On your plate:
almonds, leafy greens of a wide variety (like kale, watercress, choi sum, collards, mustards, spinach, etc.)
Benefits:
Helps protect and repair skin
Reduces redness and irritation
Subscribe to:
Post Comments (Atom)
Vegan and Macrobiotic Cooking Classes in Honolulu, Personal Chef Services, Lifestyle Coach, Macrobiotic and Sustainable Living provided by Leslie Ashburn. Leslie is a community activist dedicated to social justice, food sovereignty, and food security in Hawaii. See her website at www.macrobiotichawaii.com for all the local cooking classes and other healthy living information.
No comments:
Post a Comment